by Pallavi Purani

Methi na Dhebra

We all know what theplas are. Well dhebras are healthier second name for the same thing. Why do I call it healthier is because it uses Black Millet Flour or Bajra Flour.

Bajra is high in proteins with a good amount of amino acids.

It is a good source of iron, which helps formation of hemoglobin in blood thus preventing anemia.

It is a moderate source of vitamin B1, which is required for a healthy nervous system.

Print Recipe
Methi na Dhebra
We all know what theplas are. Well dhebras are healthier second name for the same thing. Why do I call it healthier is because it uses Black Millet Flour or Bajra Flour.
Course breads
Prep Time 20 minutes
Cook Time 10 minutes
Servings
Ingredients
  • 1 portion Wheat flour . ...
  • 1 portion Methi leaves [ Washed and chopped . ...
  • 1.5 portions Flour Bajra . ....
  • 1 - 2 chilly ... green [ finely chopped .
  • 1/2 tsp Ajwain seeds [ carom . ...
  • to taste Salt .
  • 2 tbsps Oil . ...
  • water . to knead
  • Wheat flour . to roll
  • . Oil
Course breads
Prep Time 20 minutes
Cook Time 10 minutes
Servings
Ingredients
  • 1 portion Wheat flour . ...
  • 1 portion Methi leaves [ Washed and chopped . ...
  • 1.5 portions Flour Bajra . ....
  • 1 - 2 chilly ... green [ finely chopped .
  • 1/2 tsp Ajwain seeds [ carom . ...
  • to taste Salt .
  • 2 tbsps Oil . ...
  • water . to knead
  • Wheat flour . to roll
  • . Oil
Instructions
  1. Mix all the ingreidients except 1 tbsp oil.
  2. Add water little at a time else the dough shall become really sticky.
  3. Be very careful while kneading it.
  4. We need it to be semi-soft. bajra flour does not hold a chapati shape well if the dough is very soft.
  5. After you are done, apply oil on the dough and keep in the fridge for 15 min.
  6. Make small balls out of the dough and apply wheat flour generously to make the dhebra/chapati.
  7. Heat a gridle, cook it off like a bhakri or paratha with oil.
  8. Enjoy with pickle of your choice.


Leave a Reply

Your email address will not be published. Required fields are marked *